I’m a straight shooting, tell it like it is, kind of therapist who is ready to help you love your relationship and learn to be your best self.
I come to sessions in jeans and on a really lazy day, you might find me in a pair of sweats. It’s one of the perks of being in private practice! Regardless of how I’m dressed, I promise to give you 100% every time you see me.
I like therapy to be comfortable because we’ll do our best work together when we have a good rapport and build a strong, trusting therapeutic relationship. I want you to feel like you can come into my office and get right into it. I want you to feel comfortable enough to cry or get angry or just lay it all out there. Go right ahead because I’m here for you every step of the way!
I’m laid back and open. You can feel free to ask me questions or tell me when something isn’t working for you. That’s absolutely okay because I’m completely focused on helping you get to the root cause of your problems.
I’ll help you figure out why you’re so unhappy. I’ll give you tools to calm the anxiety and fear. I’ll show you that you can rise from the depression.
My passion is helping you find real-world solutions that you can easily put into practice. I don’t use a lot of “psychobabble” or buzz words to get my point across. I’ll never sit back taking notes during your sessions. I focus all of my attention on you and the conversation we’re having to give you feedback you can really use.
I’ll treat you like a real person and don’t want to just take your money week after week. I want you to feel better. I want you to believe that you’re worth it. I want you to be the best version of yourself! I want you to see results!
I like to incorporate humor into sessions where it’s appropriate. When we’re able to laugh together in session, defenses break down resulting in powerful moments of insight when we realize that life doesn’t have to be taken so seriously.
I’ll always tell you the truth even if it’s really painful for you to hear. I’ll gently tell you exactly what you need to hear because I care about you and believe in you enough to show you the truth. Embracing the truth is one of the keys to change.
I’m a huge believer in listening to your gut and your instincts. My job is to help you recognize and listen to it. That means that I need you to be open to change, ready to shift your perception to a new way of thinking, and excited for the future!
What do you want the rest of your life to look like?
Get ready to design your happiest life!